Tai Chi Tuition and Workshops
For Health and Well being

Tai Chi is a traditional Chinese martial art, which combines relaxation and exercise in a series of continuous, flowing movements. Helping to cultivate a feeling of calmness, it is unsurprisingly often referred to as 'yoga in motion', a moving meditation and a powerful key to relaxation, focus and concentration.

Tai Chi is one of the best exercises for people of all ages and those who practice it gain a healthy body and an alert mind.

Take a look at what you could be learning

Watch video of Tai Chi in action > (coming soon)

Photos of the Tai Chi form > (coming soon)

Health benefits of Tai Chi

• Improves your sense of balance
• Promotes better co-ordination
• Makes you more creative and productive
• Helps to create and nurture an alert mind
• Exercises the body without tiring it
• Keeps you supple and loose, at all ages
• Boosts your immune system
• You may start at any age
• Regular practice promotes a healthy body
• It feels good

Tai Chi Solo Tuition

Tuition costs £25 per 1 hour lesson

There are many benefits to one-to-one tuition that can make it an attractive alternative or supplement to classwork. It is possible to proceed more quickly with one-to-one tuition so that the form can be acquired much sooner (especially if you are practicing regularly at home, in between periods of instruction).

It is also possible to arrange instruction times that may be more suited to a busy schedule, or to fit around shift-work that is regularly changing. One-to-one tuition also allows for special needs, disabilities or individual requirements to be accommodated into a specially tailored teaching program.

All tuition takes place at our premises at  Therapy Training School. Solo tuition is offered in one-hour classes and may be booked for any weekday by arrangement. The first appointment time in the morning is 10.00am and the last is 6.00pm.

Tai Chi 1 day Workshops (CPD points awarded)

From £75 in Midlands and from £95 in London

Many of the fundamental principles that underpin the theory and practice of  Tai Chi are introduced and explored during a one-day workshop. After some gentle stretching and warm-up exercises, the aspects of breath work and energy flow in the body are explored via some simple qigong movements.

As there are 128 movements in the form that is taught at Therapy Training School (Cheng Man Ching Short Hand Form) only a part of the Tai Chi form can be learned in this workshop. This may be further developed in additional workshops or during a course of solo tuition or class work (by special arrangement).

To round off the day, there will be guided meditation and visualisation exercises designed to pull together all of the positive health and relaxation aspects of the day. A Tai Chi workshop is an enriching experience with a feel-good factor that will last for weeks.

This workshop is a must for people who wish to explore the benefits of  Tai Chi for the first time or for those who wish to revisit some of the essential principles of healing and deep relaxation.

One-day workshops may be arranged for an individual doing the workshop on a one-to-one basis or for a group of up to four or more people booking together for a group workshop.

Where can Workshops take place?

At Therapy Training School
One-day Workshops are delivered at our premises in Stoke-on-Trent in Staffordshire. The workshop times are 10.00am - 5.00pm. Training dates by arrangement.

In London
Our workshops are now delivered from various locations in London.

At your premises in the UK
One-day Workshops may be delivered at your premises in the UK by arrangement. Costs are dependant upon number of participants and travel distance.

Abroad
One-day Workshops may be delivered at your premises anywhere in the world by arrangement. Costs are dependant upon number of participants. Airfares, transport, accommodation and food for the tutor would be included in the cost.

Please note that it is the responsibility of the client to obtain permission as required from government agencies and appropriate insurance cover for the day(s).

Latest Testimonials

from students and corporate clients

I recently attended Therapy Training School for training in Indian Head Massage. Therapy Training School itself is a wonderfully calming place and has an aura of peace and tra...  Jo, Birmingham
Read more of our testimonials >

Useful Information

all you need to know about our service

• FAQ >
• About our courses >
• Maps and directions >
• Contact us >
• Web design for therapists >

Student Login

Username: Password: Forgotten password?