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Tai Chi Tuition and Workshops
for health and wellbeing
Tai Chi is a traditional Chinese martial art, which combines relaxation and exercise in a series of continuous, flowing movements. Helping to cultivate a feeling of calmness, it is unsurprisingly often referred to as 'yoga in motion', a moving meditation and a powerful key to relaxation, focus and concentration.

Tai Chi is one of the best exercises for people of all ages and those who practice it gain a healthy body and an alert mind.

Tuition in the Midlands £25 per hour

Workshops in Midlands and London £145 per person

7 CPD points awarded for this workshop
At Therapy Training School
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 In London
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Tai Chi Form
Tai Chi Form

Tai Chi Form
Tai Chi Form

Tai Chi Solo Tuition

There are many benefits to one-to-one tuition that can make it an attractive alternative or supplement to classwork. It is possible to proceed more quickly with one-to-one tuition so that the form can be acquired much sooner (especially if you are practicing regularly at home, in between periods of instruction).

It is also possible to arrange instruction times that may be more suited to a busy schedule, or to fit around shift-work that is regularly changing.

One-to-one tuition also allows for special needs, disabilities or individual requirements to be accommodated into a specially tailored teaching program. All tuition takes place at our premises at Therapy Training School

Solo tuition is offered in one-hour classes and may be booked for any weekday by arrangement. The first appointment time in the morning is 10.00am and the last is 6.00pm

£25 per 1 hour lesson

Tai Chi 1 Day Workshops

Many of the fundamental principles that underpin the theory and practice of Tai Chi are introduced and explored during a one-day workshop. After some gentle stretching and warm-up exercises, the aspects of breath work and energy flow in the body are explored via some simple qigong movements.

As there are 128 movements in the form that is taught at Therapy Training School (Cheng Man Ching Short Hand Form) only a part of the Tai Chi form can be learned in this workshop. This may be further developed in additional workshops or during a course of solo tuition or class work (by special arrangement). To round off the day, there will be guided meditation and visualisation exercises designed to pull together all of the positive health and relaxation aspects of the day. A Tai Chi workshop is an enriching experience with a feel-good factor that will last for weeks.

This workshop is a must for people who wish to explore the benefits of Tai Chi for the first time or for those who wish to revisit some of the essential principles of healing and deep relaxation. One-day workshops may be arranged for an individual doing the workshop on a one-to-one basis or for a group of up to four people booking together for a group workshop.

£145 per person
Health Benefits of Tai Chi
Improves your sense of balance
Promotes better co-ordination
Makes you more creative and productive
Helps to create and nurture an alert mind
Exercises the body without tiring it
Keeps you supple and loose, at all ages
Boosts your immune system
You may start at any age
Regular practice promotes a healthy body
It feels good

Where Workshops Can Take Place
At Therapy Training School
One-day Workshops are delivered at our premises in Stoke-on-Trent in the Midlands . The workshop times are 10.00am - 5.00pm . Training dates by arrangement.

In West London
Our workshops are now delivered from various locations in London.

At your premises in the UK
One-day Workshops may be delivered at your premises in the UK by arrangement. Costs are dependant upon number of participants and travel distance.

Abroad
One-day Workshops may be delivered at your premises anywhere in the world by arrangement. Costs are dependant upon number of participants. Airfares, transport, accommodation and food for the tutor would be included in the cost. Please note that it is the responsibility of the client to obtain permission as required from government agencies and appropriate insurance cover for the day(s).



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Therapy Training School . Willow Lodge . 96 Church Road . Blurton . Stoke on Trent . Staffordshire. ST3 3BB . United Kingdom
Tel: 0845 226 3132
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