This self-development course has been created in response to popular demand, from both professional therapists and enthusiastic, busy amateurs, for a range of techniques that can be incorporated into everyday life and daily routines to reduce stress and improve general levels of relaxation, health and fitness.
When a person uses their time and energy in the pursuit of well-being for others it can sometimes be the case that they ignore (or don’t fully address) their own needs. As a result, there are many therapists who find themselves feeling physically tired and mentally over-burdened.
If you find yourself feeling this way then its time to put yourself first for a change!
The lovely course manual, accompanied by free tutorial videos, guides you through several different exercises and techniques to help relieve stress, stretch out and relax, strengthen and rebalance your body and regain healthy levels of fitness.
More about the course
Yes. The various exercises presented within this course have been created by our very own company directors whos years of combined experience in the therapy industry blah blah blah.
This is the background and theory that you study at home and then complete an online test paper.
Effects and benefits overview
Effects and benefits in detail
Morning routine (daily warm-up)
Yoga stretching and strengthening
Specific therapy focus
Healthy hands are happy hands
3 short breathing exercises
6 Qigong movements
Hints and tips
Many of the Diploma courses offered by Therapy Training School are accredited (ie: approved for membership & insurance purposes) by the International Guild of Complementary Therapists (IGCT), the Guild of Holistic Therapists (GHT) and the Guild of Beauty Therapists (GBT). Additionally, Therapy Training School is an approved Platinum Training Provider with the International Institute for Complementary Therapists (IICT), and this organisation also accredits many of our Diploma courses for membership & insurance purposes.
All of our Diploma & Certificate training courses throughout the UK are accredited by Therapy Training Academy Ltd (our umbrella organisation) and insurance for practicing professionally can be taken out in the UK via Westminster Insurance (highly recommended), Wellbeing Insurance and Towergate Insurance.
With professional insurance in place, you will be able to get a job as a therapist, practice as a self-employed therapist or work independently as a mobile therapist.
Our Award courses are recommended for those who wish to deliver treatments to family and friends. Although professional insurance is not a legal requirement, we do advise that you purchase insurance to safeguard your recipients and yourself and to provide you with peace of mind. Insurance for delivering therapy to family and friends can be taken out in the UK via Westminster Insurance (highly recommended), Wellbeing Insurance and Towergate Insurance. Our Award courses are accredited by the International Guild of Complementary Therapists (IGCT).
*Before you commit to any course, we strongly advise that you check with your potential employer (and Borough Council, if you wish to work in London) to ensure that the qualification you have decided to undertake will be accepted by them, and to find out if you need a licence to work.
How everything works from start to finish. Read our detailed step-by-step guide. Read more >
You can work anywhere in the UK with our Diplomas. However, if you're looking to work in London you need to know which Boroughs accept our Diploma. Read more >